Transform Your Relationships, Show Up Together!
Say Goodbye to Criticism, Arguing, and Resentment and Hello to Positive Conflict, Healthy Boundaries and Lasting Love!
Sign up today or schedule a call with an ADHD specialist.
Join the Community and Learn from this Neuropsychologist and Entrepreneurial Duo
Claire Sira, PhD and Tom Hudock
You'll learn everything you need to know about positive conflict resolution, setting healthy boundaries, and establishing expectations with your partner.
Dr. Claire, a neuropsychologist, and Tom, her entrepreneurial partner, who both have ADHD, bring their years of experience and expertise to help you transform your relationships. They've been where you are, and they know what works.
And for a more immersive experience, you'll get 5 weeks of group coaching sessions led by Dr. Claire and Tom!
Join a community of like-minded ADHD adults and learn from the best. No more criticism, arguing, and resentment. Show up for yourself and your relationships with Showing Up Together.
As Attended By Folks Like This
Relationships involving ADHD often break down in 3 stages:
Meeting you is thrilling. You're creative, fun, and unique. Your charm dazzles the other person, and they soon commit to you.
Once you accept and recognise these 3 causes, they become easy to spot.
And once you begin spotting them, you now have something for the first time ever.
That something is awareness.
Awareness that both you and your partner have flaws.
And when you combine this awareness with the new skills and techniques you’ve learned…
...you suddenly feel more in control.
With control, you now have choice.
Choice to have a good or bad relationship...
Or choice to remain single.
It's up to you.
Because you finally get to dictate the outcome of your own love life.
Of your own emotional wellbeing:
Instead you get productive conversations.
Because, productive conversations lead to mutual respect.
So you can get back to elevating each other into the best version of yourselves…
…which is the reason you fell in love in the first place.
No more avoidance due to fear of pain.
We used the same method to stop damaging our own relationships:
Hi, I'm Dr. Claire Sira... One of the coaches of Showing Up Together:
As an expert in neuropsychology who also lives with ADHD, I have a unique perspective on how ADHD can get in the way of performing to our highest potential. As a practicing psychologist, I also appreciate how difficult it is for adults with ADHD traits to access accurate information about their symptoms.
Hi, I'm Tom Hudock...The other coach:
I'm a business coach, (specializing in educational programs), and the founder of Be The Boss Of Your Brain. We have helped hundreds of adults improve their lives better by teaching them how their ADHD brain works, and the necessary management skills, so they can enjoy their relationship with others, and themselves more efficiently. I also started an inquiry-based middle school where student ideas and passions were translated into educational curriculum.
You can schedule a free call to find out how the Relationship group coaching can help you
...if you're an adult with ADHD:
✅ In a long term relationship or starting a new one
✅ Having conflict in family relationships
✅ Finding your relationships being held back by frustratingly repetitive behaviour and habits
✅ Wanting to improve for next time
❌ Wanting a quick fix
❌ Hoping things will change on their own
❌ Wanting someone else to make all the changes
❌ Unwilling or unable to share and participate with the group
Have any questions?
FAQs
Do I need skills when I already have medication?
Medication can help improve sustained attention and reduce distractibility for adults with ADHD, but it doesn’t help us figure out what to pay attention to. To improve attention control and executive functioning skills, you need to develop new skills, strategies, and habits.
How do I know this program works?
The techniques and skills taught and coached are based in psychological research by a psychologist who specializes in ADHD and who lives with ADHD. It’s not someone reading a few books on ADHD and wanting to coach people. This is PhD level education interpreted for practical learning by adults.
I don’t know if I have enough time for this. What is the time commitment?
We want you to find this super helpful so we’ve chunked this up into manageable pieces. You can go as fast or slow as you like. The more you put into this, the more you get out of it. If you don’t want to put an hour per week into growing yourself, this course may not be for you.
What if I don't like the program or Claire or Tom?
That's possible. Unlikely, but possible. And if this isn't for you after you start the program and give it a chance for 2 weeks, then with "No-Questions-Asked", you'll get a full refund. And we can still be friends after.
Who are Dr. Claire Sira and Tom Hudock?
Over the past 10 years, Dr. Claire and Tom have coached individuals and groups for ADHD, authored books, and created software called HyperFocus that helps doctors effectively assess ADHD. We equip adults with the skills and awareness for taking on ADHD challenges.
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