ADHD doesn't always show but it's there.

This research-based test takes literally 5 minutes.

Want to see your ADHD quality of life?

Since 2019, Dr. Claire and Tom have created systems to improve the lives of people with ADHD. They've authored books, developed programs, and created tools to support and build executive function skills for adults.

WHO IS

DR. CLAIRE SIRA and TOM HUDOCK

COACHING PROGRAMS

Be on top of things
Getting It Done Program

Getting It Done coaching is a community of curious, motivated adults who are learning to better manage their symptoms... all while living fuller lives.

Whether you're a professional, manager, parent, student, or entrepreneur, the skills and strategies learned build the scaffolding needed to overcome ADHD traits at home and at work.

Showing Up, Together coaching helps adults advocate for better personal relationships with life partners, friends, and co-workers by building skills around self-understanding and expressing oneself.

Not only the latest research on relationships, but Dr. Claire and Tom focus on the challenges when one or both people have ADHD traits. This individual training looks at criticism & shame, constant arguing, and anger & resentment that builds up in relationships over time.

Foster personal relationships
Showing Up, Together Program

Our Bosses Speak For Themselves

"I loved this program! I learned exactly how & why time was slipping through my fingers. This is as fun as it is practical. We share our ups & downs, support each other, and start making immediate changes."

-- Miranda

GET TO KNOW DR. CLAIRE AND TOM BETTER

BOOKS and TOOLS

In this updated edition, Dr. Claire and Tom reveal the techniques and strategies used to get a handle on daily tasks.

Stop worrying about missing deadlines and procrastinating until the eleventh hour. Implement these skills, strategies, and habits into your life so you can feel on top of things.

Getting It Done with ADHD

Specialized ADHD Techniques to Expertly Handle the Overwhelm, Distraction, and Procrastination of Accomplishing Tasks

UForward Planner

The Antidote to Life's Chaos

Dr. Claire and Tom reveal a planner that actually helps you organize your week and stay on top of your life. This gives you the scaffolding needed to support executive function challenges.

Stop posting sticky notes in various rooms and having To-Do lists. Implement these processes now so you can focus on getting things done.

Delivered With Coaches, Community, and Tools That Make Learning Possible

BLENDED LEARNING with COACHING

Coach-led, online.

Self-serve, digital

and always on.

Discover how living better can increase your performance at home & work with a community of like-minded adults. Group coaching led by psychological and strategic professionals who are passionate about seeing change in you. If you're open to learning new skills, then Boss Of Your Brain groups are designed specifically for you.