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Living Better With Adult ADHD Isn't About Tirelessly Struggling. It's About Having Methods To Overcome The Traits And Having The Supports In Place To Help You.
Dr. Claire Sira and Tom Hudock have been coaching and advising managers, professionals, parents, students, and adults for years. This is our resources page.
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Getting It Done Model
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Recent Videos
3 Problems Facing Adults with ADHD
3 Ways ADHD Interferes with Decision Making (at Work and at Home)
3 Ways ADHD Causes Procrastination and How To Finish What You Start
Squirrel Brain with ADHD Means Being Distracted Easily and Not Finishing Tasks
ADHD Barriers to Transitions Like Going From Work to Home and Exciting to Calm
Is ADHD a Superpower? Why do some say superpower but my friends don't believe me
Who are Dr. Claire Sira and Tom Hudock?
Over the past 10 years, Dr. Claire and Tom have coached individuals and groups for ADHD, authored books, and created software called HyperFocus that helps doctors effectively assess ADHD. We equip adults with the skills and awareness for taking on ADHD challenges.
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