Stop the "Not Now" Trap.
For the ADHD brain, there is only Now and Not Now. If you don't solve the Executive Function gap today, tomorrow will look exactly like yesterday. Get the Getting It Done Video Course + the Physical UForward Planner mailed to your door for $97.
JOIN DR. CLAIRE AND TOM FOR THE "GETTING IT DONE ACTION PACK"
Most ADHD advice tells you to "just use a planner" or "try harder." But you’ve already tried harder. You’ve felt the sting of "small failures"—the late bills, the unfinished projects, the feeling that you’re letting people down.
It’s not a lack of effort. It’s a lack of scaffolding.
We created Getting It Done to provide you structure. No hype, no "hacks," just the biological truth of how your brain works and the specific strategies to work with it instead of against it.
Dr. Claire Sira (Neuropsychologist) and Tom Hudock (Systems Expert) designed this program to bridge the gap between knowing what to do and actually doing it. We don't just teach you about your brain; we give you the external prosthetic to run it.
The Getting It Done Triangle Model™
Our 9-unit program is built on a foundation of Clinical Neuropsychology. We break down the "ADHD Chaos" into three manageable pillars:
Overwhelm: Silencing the noise so you can see the path.
Distraction: Building "guardrails" for your attention.
Procrastination: Understanding the "Why" and creating the "How."
Your External Brain:
The GID Action Kit.
(What's Inside)
GID Workbook & UForward Booklet (Physical)
Step-by-step worksheets designed to move the concepts from your head into your life. And a colourful booklet to speed up your UForward effectiveness.
The ADHD Hub Access
You aren't doing this alone. Gain access to our private community where you can ask questions, share wins, and engage with others on the same journey.
The 9-Unit Masterclass
Dr. Claire and Tom dive deep into the strategies and scaffolding that gets around executive function and working memory challenges.
The UForward Planner (Physical)
The executive function tool you haven't tried yet. It doesn't just track your week; it helps manage your energy and cognitive load.
Lifetime Growth
Unlike a live class, you have these tools forever. Use them as a "tune-up" whenever life gets loud.
* Free Shipping within North America. Small Charge For Outside North America.
Depth Meets Action.
A video course without a tool is just "educational entertainment." A planner without a strategy is just a paperweight.
The Getting It Done course provides the deep strategy (The Why), while the UForward Planner provides the immediate action (The How). Together, they create a feedback loop that builds momentum, even on your "low-dopamine" days. And The ADHD Hub puts it under one roof.
Why buy this right now?
Because ADHD is a "diminishing intent" condition.
The moment you close this tab, the "Not Now" brain takes over. The pile of laundry stays on the floor. The project stays 80% finished. The internal shame continues to simmer.
The $97 investment isn't just for a course—it's the price of stopping the bleed. We’ve priced this to be an "easy yes" so you can stop researching and start functioning before the sun goes down today.
Why Us?
My name is Dr. Claire Sira, I’m one of the founders of ADHD For Life and a leading PhD expert in Clinical Neuropsychology...
...specifically brain trauma in relation to executive functioning which includes plenty of peer-reviewed anatomical insights into how your ADHD brain is different to the average person's.
Growing up I felt ‘I was too much but never enough’, getting top grades at school but always in detention. My work was always to a high standard, yet always stressful and in the perfectionism mindset.
Despite graduating into my dream hospital job, I couldn’t track all the details - truthfully. It was in 2011, at the age of 41, I first received a diagnosis and treatment for ADHD.
This firsthand experience of acknowledging, understanding, then accepting ADHD was life changing.
By working with it from a place of spiritual compassion combined with scientific insight, I permanently upgraded my relationship with myself, the world, my relationships, and my career.
I’ve since helped countless clients overcome the ADHD turbulence in their life and we are all thriving...
...especially in the wake of remote working, to the point I can no longer keep up with the demand from both local patients and fellow medical professionals internationally who want to better serve their own patients.
That’s why I started this coaching program...
...to help those affected by ADHD access accurate information about their symptoms and experiences from anywhere in the world.
It gives me huge pleasure to share the tools which I personally use to thrive with such a wide variety of people.
Hi, I'm Tom Hudock. I’m the other founder of ADHD For Life who understands the "startup brain." I bring the systems.
Basically, I’m a pretty creative-minded guy who loves starting projects and working with fun and interesting people. Like many of you, my personal relationships are important, especially with my life partner and son.
I realize a lot of people are in similar positions. You’re wanting to be capable and hardworking, but without a supportive, empathetic framework that suits your ADHD traits, you can’t fulfil your potential…
…like many of you, I was never understood by my own family growing up and they were worried I’d achieve little because I was constantly jumping around.
So when I met Dr. Claire, our ideas got flowing and we saw the opportunity to combine our personal experiences of medicine, management, and ADHD to help people get out of their own way and add as much value to their own lives as possible, and in turn, the world.
Canada’s second Windows-based Point Of Sale system (I basically created and sold a ton of checkout software to U.S. and Canadian retail stores in the 90’s).
A software called Gotanga that helped cardiologists share arrhythmia reports with patients.
A tourism marketing agency which designed the “West Koot Route” (hit me up if you want to go moose riding).
Worked as a top level business consultant for the cities of Seattle, Vancouver, Connecticut, Toronto and Canadian government (I had to negotiate a state level police/council financial problem in 2006).
A brick and mortar ‘inquiry middle school’ where kids learned from their own interests (I felt mainstream schools weren’t empowering kids to want to learn).
Rethink Thinking Foundation, an educational program endorsed by Sir Ken Robinson that gave hundreds of kids an opportunity to develop their potentially world-changing ideas.
Together, we provide a 360-degree view of the ADHD experience.
Remove the friction of "Will I actually do this?"
Q: "I buy courses and never finish them. How is this different?"
A: We built this for ADHD brains. The units are chunked into small pieces. There is no 'failing' this course because there is no deadline. Plus, the ADHD Hub community provides the 'body doubling' and social energy many of us need to keep going.
Q: "Is this just for people on medication?"
A: Not at all. Medication helps with the 'engine,' but this course provides the 'steering wheel.' It works whether you use meds or not because we always need to support our executive function and working memory.
You’ve lived with the "ADHD Tax" long enough.
You can keep trying to "white-knuckle" your way through the week, or you can install a system designed for your brain. The Getting It Done course is ready when you are.
We know you've been burned by "productivity systems" before. That’s why we’ve kept this simple, science-backed, and affordable.
$97 Total. We ship the planner. You get instant access to the ADHD Hub and the Video Units.
If you don’t feel the "Now" energy within the first 14 days, we’ll refund you—no questions asked. You literally have nothing to lose but the overwhelm.
Who are Dr. Claire Sira and Tom Hudock?
Over the past 10 years, Dr. Claire and Tom have coached individuals and groups for ADHD, authored books, and created software called HyperFocus that helps doctors effectively assess ADHD. We equip adults with the skills and awareness for taking on ADHD challenges.
132-328 Wale Rd,
Colwood, BC V9B 0J8
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